Yoga in Kennedy Town
Let’s practice together.
Welcome to a cozy, sunlit haven made for mindful movement. Surrounded by lush plants and bathed in soft natural light, our studio fits just up to 10 mats, ensuring every class feels personal, calm, and intimate.
We’ve made showing up as simple as possible: just wear comfortable clothes and bring yourself. We supply the yoga mats, other equipment and fresh filtered water, so you can step off the street and straight onto the mat with ease.
class schedule
Weekly classes:
Mondays, 7:30-8:30pm
Restorative Yoga Classes with Alla
Introducing Mellow Mondays at workshop ten – your regular reset.
Twice a month, come restore your energy and find your calm. We can’t wait to welcome you.
Weekly classes:
Wednesdays, 12:15-1:15pm
Lunchtime Vinyasa Yoga with Stefanie
A 60-minute vinyasa yoga class designed to release physical tension and reset the mind. We start with a steady, rhythmic flow to build warmth and settle into the breath, followed by a themed sequence that evolves each month.
All levels welcome.
Weekly classes:
Wednesdays, 7:30-8:30pm
Evening Flow Yoga with Stefanie
A slower flow for a mid-week reset.
An intentional “me-time” hour to reconnect and release tension before the day ends. This class focuses on building awareness, using longer holds and mindful movement to explore alignment, balance, and range of motion. We start with the breath and end with restful, restorative stillness.
Suitable for all levels, including beginners.
Weekly classes:
Saturdays, 11:00am-12:00pm
Saturday Vinyasa Yoga with Stefanie
A 60-minute vinyasa yoga class designed to release physical tension and reset the mind. A straightforward, effective practice, with a balance of familiar staples and fresh challenges, to leave you feeling grounded and energised to start the weekend.
All levels welcome.
pricing
Drop In
$150 per class, except for special workshops
Sign up at the individual class pages above
facilities
Yoga mats, blocks, straps and knee pads are provided at our studio.
There is a bathroom and changing room for you to get into appropriate clothing.
Filtered water is available at our kitchen area.
